The bike knows my height and weight and that’s about it. From that it can calculate how my body burns calories?
Every body is very different, so I don’t see how any calculation can be accurate.
The bike knows my height and weight and that’s about it. From that it can calculate how my body burns calories?
Every body is very different, so I don’t see how any calculation can be accurate.
So it’s a measurement of the mechanical force needed to run the machine, but does one human body burn as many calories as another to exert the same force on a stationary bicycle?
Your muscles’ efficiency varies widely on short exercise bursts, and very little on long, constant sessions.
It’s not clear to me what the bike is calibrated to, I’d say it’s correct to set it for long sessions, but I’d expect them to vary widely from one mode to another.