I like my smartwatch. I’m extremely ADHD as well as hypoglycemic. I have a lifelong history of not eating, then working/playing/exercising until i get woozy or pass out. I’m a terrible judge of what I actually need to stay functional. Always have been. I’m stubborn and will just try to power through things when I actually can’t.
The watch helps me track my sleep/rem cycles and lets me know when I’ve been neglecting my health. It lets me know when I’m getting stressed and need to take it easy, and it estimates how many calories I’ve expended on a given day.
The watch and pager functions are nice for reducing screen time when I should be working, but as a health monitor I find it indispensable in keeping me honest with myself.
I like my smartwatch. I’m extremely ADHD as well as hypoglycemic. I have a lifelong history of not eating, then working/playing/exercising until i get woozy or pass out. I’m a terrible judge of what I actually need to stay functional. Always have been. I’m stubborn and will just try to power through things when I actually can’t.
The watch helps me track my sleep/rem cycles and lets me know when I’ve been neglecting my health. It lets me know when I’m getting stressed and need to take it easy, and it estimates how many calories I’ve expended on a given day.
The watch and pager functions are nice for reducing screen time when I should be working, but as a health monitor I find it indispensable in keeping me honest with myself.