@[email protected]M to Science [email protected]English • 1 year agosleep paralysismander.xyzimagemessage-square72fedilinkarrow-up11.15Karrow-down111
arrow-up11.14Karrow-down1imagesleep paralysismander.xyz@[email protected]M to Science [email protected]English • 1 year agomessage-square72fedilink
minus-square@[email protected]linkfedilinkEnglish10•1 year agoI used to get sleep paralysis fairly frequently a while back. Some nights it would happen multiple times in a row. I never had any hallucinations, and for some reason I could always wake up properly by focusing really hard on my right foot.
minus-square@[email protected]linkfedilinkEnglish1•1 year agoFor me it’s my voice. As long as I can utter some kind of shout out, it breaks the spell. Usually something on the lines of “mmmmmroow!”
I used to get sleep paralysis fairly frequently a while back. Some nights it would happen multiple times in a row. I never had any hallucinations, and for some reason I could always wake up properly by focusing really hard on my right foot.
Move your big toe
For me it’s my voice. As long as I can utter some kind of shout out, it breaks the spell. Usually something on the lines of “mmmmmroow!”