🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 2 years agoAnon needs cooking advicesh.itjust.worksimagemessage-square112linkfedilinkarrow-up1768arrow-down16
arrow-up1762arrow-down1imageAnon needs cooking advicesh.itjust.works🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 2 years agomessage-square112linkfedilink
minus-squaresnail_hunter@programming.devlinkfedilinkarrow-up15·2 years agoI don’t remember the exact numbers (and am not a doctor) but the vast majority of the average person’s daily sodium intake comes from processed foods, not home cooking.
minus-squareFinal Remix@lemmy.worldlinkfedilinkarrow-up9·edit-22 years agoYup. Table salt or spice mixes are usually nothing compared to the frozen food that’s 30% of your daily intake per serving.
minus-squareInfomatics90@lemmy.calinkfedilinkEnglisharrow-up2·2 years agohuh. yeah I can see the logic. I’ve been trying to cut processed foods as much as possible but not there yet.
I don’t remember the exact numbers (and am not a doctor) but the vast majority of the average person’s daily sodium intake comes from processed foods, not home cooking.
Yup. Table salt or spice mixes are usually nothing compared to the frozen food that’s 30% of your daily intake per serving.
huh. yeah I can see the logic. I’ve been trying to cut processed foods as much as possible but not there yet.