i go to bed earlier and earlier. i lie in bed most of the day. my girlfriend got me into thinking video games are the only good coping mechanism and i don’t even wanna play those.
i went to bed at 7:45 pm yesterday.
i go to bed earlier and earlier. i lie in bed most of the day. my girlfriend got me into thinking video games are the only good coping mechanism and i don’t even wanna play those.
i went to bed at 7:45 pm yesterday.
So I am not a mental health professional but you seem to be reassurance seeking by your history. Common trait for OCD. I have heard good things about this provider https://www.treatmyocd.com/