okwithmydecay@leminal.space to Mental Health@lemmy.worldEnglish · 10 days ago

'Unwinding' with screens might actually make you more stressed. Here are 4 things to try instead

www.goodgoodgood.co

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'Unwinding' with screens might actually make you more stressed. Here are 4 things to try instead

www.goodgoodgood.co

okwithmydecay@leminal.space to Mental Health@lemmy.worldEnglish · 10 days ago

3

Even as interest in self-care continues to grow, Americans’ mental health is getting worse. The screens might have something to do with it.

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baines@piefed.social
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10 days ago
it’s not the screen, it’s our fucking government and the billionaire class fucking our future

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