• 3 Posts
  • 147 Comments
Joined 27 days ago
cake
Cake day: June 6th, 2025

help-circle




  • Tips from the US southwest for anyone not used to the heat, if you’d like them:

    • Drink a stupid amount of water and eat salty stuff, as long as you don’t have a kidney condition
    • If it’s a dry heat (<50% humidity) you can rapidly cool yourself with a wet washcloth or spray bottle and a fan. You’ll have to keep wetting it as it evaporates, but it works
    • If it’s not a dry heat or you’re too hot for the washcloth thing, squeeze a cold pack under your arms or between your legs, the blood flow there will help you drop heat faster
    • If you’re so hot that’s not helping, take a cool shower
    • At night when it cools down, turn your AC as low as it will go/as low as finances allow. Every object in your house can ‘hold on’ to the cold and help cool your house during the day, the same way a full fridge maintains temperature better than an empty one
    • Go to public places with AC if there are any near you (libraries and malls usually have AC here)
    • Being unable to cool down no matter what you do is a MEDICAL EMERGENCY and you should treat it that way! Heat exhaustion and heat stroke are serious and have lifelong consequences

    If you already know all this and are still suffering, I feel you. Our turn is coming 😩