I’ve read that the Trump administration is hiring him to archive all of the Epstein files using that format.

It sounds like you’re doing the right stuff. The only other advice I can give is to work on stress and try not to keep it inside. Also keep track of blood pressure. I brought all of this stuff up because I didn’t pay attention to my stress and paid the price last year when I had a heart attack. All of my numbers were good, but I keep my stress inside and have a lot of anxiety and it caught up to me. If you have any chest pain even if it seems minor, talk to your doctor about it and if you have any kind of indigestion issues that are persistent also talk to your doctor. We’re all different and my issues may not be yours, but if something isn’t feeling right talk to your doctor.

Your resting hr looks good. Do you keep track of your blood work I.e. cholesterol, triglycerides, a1c, salt intake, highly processed foods, ldl and hdl levels. If you’re concerned consult a cardiologist. Your primary should be tracking all of that, but if not request a lipid panel. Also how are your stress levels, do you practice any meditation? Do you get enough sleep? All of these can affect your heart health.

I’m curious what your resting heart rate is?

I’m so very sorry for your loss! 😞

Where’s trumpy at today? Does anyone have eyes on him? Maybe his master needs to give him some new orders on how to screw the US some more. Inquiring minds want to know!

I’m very sorry for your loss! Just know your little buddy is at peace now! 😢

If Iran actually has the unredacted Epstein files, they could cause a regime change in the US, though they would have to release them in such a way that they wouldn’t be implicated as drumpf might nuke them just out of spite.

Isn’t that what the Nazis said about the jews? Funny how history keeps repeating itself.

Can’t this wait til after the end of May, I’d like one more birthday.

Lies, cats have their own special place. It’s not in hell!

Iran severely damaged all of the US military bases in the middle east, the Trump administration just can’t admit how bad it is.

I want some of those so I can put them where the trumpicans pee. 😈

You’re not old then. I’m old and have had a multitude of different electronic equipment with different types of tubes in them. From radios to amps to TVs to oscilloscopes.

My cat crossed the rainbow bridge today and I know he’s in the good place. He was the best cat I’ve ever had. 😢

I remember when pong came out and Atari, those were the days.

Are they going to raise McConnell from the dead, still haven’t seen proof of life. If Cassidy voted no then fetterman will vote yes, he’s just a big stupid dino.

Bet she still votes to confirm him!

Just came across a bunch of composite cables in a bin I was going through as I’m moving. I’ve got way too much of this kind of stuff that I need to get rid of. I hate moving.

One word at a time.