I keep nagging my hospitals for COVID and flu vaccines in Sweden and these keep denying me for not being in a risk group and it being off season.

it’s been four years since i last got a vaccine against COVID, more!

edit: i’ve had shortness of breath and stiff joints & headaches migraines with slight disorientation since two weeks back and constant respiratory pains since four days back. i’m 26 and fit. i literally went to the emergency room with this and they went “well nothing’s physically wrong” and the care center goes “COVID is over, there are no vaccines anymore”

fucking help. herbs guide me

i mean for every infection a person loses literal braincells and loses some of their total lifespan for the infected organ- like ten years or something from being sick three days.

source: Lola Germs, the researcher publishing to youtube mentioned in the video.

same. help yourself by atleast eating and excercising and sleeping sufficiently.

i can yap on abt what i am considering for myself if wanted

appreciate the comment nonetheless, good on you to help your brother out

it’s easy to get complacent when alone. i gave my phone battery to my roomie just today

yeah this version of android didn’t show up any parental settings with locks and stuff. does Android 15 just not have it like that?

this is nice

buddy bootstraps

it’s nothing to do with willpower in the year-long run - that’s the rationalization of “they do it to themselves, beats me”

it’s all to do with the habits and compensations of unfulfilled life situations. unsatisfied life situations will lead to screen abuse like this. it’s adding weight on my autistic loner ass, no amount of going out to meet people and pet dogs and willpowering through habits changes the grooves of that river. i’ve reached out to have a psychologist to analyze this in the meantime since writing: they immediatly bring up acceptance for the issue and begin by (with me) breaking down the needs involved with my screentime.

• calendar • notebooks, quick-info, diary • creative outlet notebook

then the chats and porn and videogames which are a longer haul to breakdown.

none of this willpowering thru- just writing that down to anyone stuck believing the advice of “just pull yourself up by the bootstraps.”

thank you, i got irritated, but make this constructive

the OG anime is all i’ve seen. NGE

yes it is

i take it to mean “choose real connection with others, even though it will hurt you and create permanent damages.”

exactly my thought

not keeping chargers near my bed and couch is good

keeping all screens outta home is good too

funny thing is i checked it yesterday put every app on block

today it’s 2-clicks with no wait time to un-block apps

interesting with parental control settings and digital wellbeing as mentioned in another comment

opposite for me. if i have a phone or screen nearby i cease playing music instruments, excercise, cook food, woodwork, repair clothes, juggle, flip cardtricks, draw, read books, …

or just lather with lavender soap and wetshave after the shower using a barberess knife~

splash cold water to close pores.

i always want the hugs 🫂

period shits is very new tho what

hear me out…

… moon phases. once every full moon i feel fine and peak;

new moon? lowpoint. dip.

sit on that /lighthearted

i was in a halfway joking mood when i wrote the title

but sister in Christ 😭🌈🫂 i read every word you wrote

i like what you’re bringing to the table

synonymous then :3