@[email protected] to [email protected]English • 7 months ago2,189 Miles, 40 Days, and 3 Showers: How Tara Dower Destroyed the Appalachian Trail Speed Recordsports.yahoo.comexternal-linkmessage-square43fedilinkarrow-up121arrow-down11
arrow-up120arrow-down1external-link2,189 Miles, 40 Days, and 3 Showers: How Tara Dower Destroyed the Appalachian Trail Speed Recordsports.yahoo.com@[email protected] to [email protected]English • 7 months agomessage-square43fedilink
minus-squareBarqsHasBitelinkfedilink0•7 months agoThe more you spread that over the day the better. Higher intensity will kill you, you want lower intensity.
minus-squareoce 🐆linkfedilink2•7 months agoI’m not sure two marathons per day can be qualified of lower intensity.
minus-squareBarqsHasBitelinkfedilink0•edit-27 months agoThe amount of work done and intensity (the rate at which work is done) are two different measurements.
minus-squareoce 🐆linkfedilink-1•7 months agoNothing else, that it is also an intensity, despite what the reply seems to incorrectly imply. Did you understand something else?
The more you spread that over the day the better. Higher intensity will kill you, you want lower intensity.
I’m not sure two marathons per day can be qualified of lower intensity.
The amount of work done and intensity (the rate at which work is done) are two different measurements.
2 marathons per day is a measure of intensity.
So is 0 marathons per day. Your point is?
Nothing else, that it is also an intensity, despite what the reply seems to incorrectly imply. Did you understand something else?