@[email protected] to [email protected]English • 4 days agocan you guys stop being weird and skinny and start bulking I need your help shooting aristocrats rulelemm.eeimagemessage-square21fedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1imagecan you guys stop being weird and skinny and start bulking I need your help shooting aristocrats rulelemm.ee@[email protected] to [email protected]English • 4 days agomessage-square21fedilinkfile-text
minus-square@[email protected]linkfedilink0•2 days agoI gave up protein shakes (besides the occasional fairlife 42g on a desperate day) when I realized I could get a hundred grams of protein per meal using either chicken breast or lean ground beef.
minus-square@[email protected]linkfedilinkEnglish0•2 days agoYeah but you have to cook those Ever try to cook a protein shake? It doesn’t turn out well.
I gave up protein shakes (besides the occasional fairlife 42g on a desperate day) when I realized I could get a hundred grams of protein per meal using either chicken breast or lean ground beef.
Yeah but you have to cook those
Ever try to cook a protein shake? It doesn’t turn out well.