paraphrand@lemmy.world to depression_now!@lemmy.worldEnglish · 2 years ago

Seven ways to maximize misery

youtu.be

cross-posted to:
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Seven ways to maximize misery

youtu.be

paraphrand@lemmy.world to depression_now!@lemmy.worldEnglish · 2 years ago

cross-posted to:
[email protected]

7 Ways to Maximize Misery 😞

youtu.be

Adapted from How to Be Miserable by Randy J. Paterson PhD: https://www.amazon.com/How-Be-Miserable-Strategies-Already/dp/1626254060/VERY IMPORTANT FOOTNOTE: ...

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2 years ago
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A sad place for sad people to be sad.

Have fun!

This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.

Bi-polar people are also allowed to post here but only sometimes.(joke)

This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.

Trolls will be banned!

Thnx

Some resources posted from helpful people:

Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/

Find health professionals: https://www.psychologytoday.com/

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