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John@lemmy.ml to Weightroom@sh.itjust.worksEnglish · 7 months ago

235lb front squat pr. ngl I almost blacked out on this 🫠

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235lb front squat pr. ngl I almost blacked out on this 🫠

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John@lemmy.ml to Weightroom@sh.itjust.worksEnglish · 7 months ago
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Attached: 1 video 235lb front squat pr. ngl I almost blacked out on this 🫠
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Weightroom@sh.itjust.works

Weightroom@sh.itjust.works

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Welcome to Weightroom

Weightroom is a community for barbell and dumbbell strength and hypertrophy training, including powerlifting, beginner routines, conditioning and serious gym progress.

Start Here: TheFitness.Wiki

The best beginner-friendly resource, curated from /r/Fitness and /r/Weightroom.

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Muscle building 101
Weight loss 101
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