Grogon@sh.itjust.works to Weightroom@sh.itjust.worksEnglish · edit-21 year agoMaybe I need some advice what I am doing wrong before I continue wasting my time...plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareMaybe I need some advice what I am doing wrong before I continue wasting my time...plus-squareGrogon@sh.itjust.works to Weightroom@sh.itjust.worksEnglish · edit-21 year agomessage-square0linkfedilink
Grogon@sh.itjust.works to Weightroom@sh.itjust.worksEnglish · edit-21 year agoIs there a monday to friday 5 day split somewhere?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareIs there a monday to friday 5 day split somewhere?plus-squareGrogon@sh.itjust.works to Weightroom@sh.itjust.worksEnglish · edit-21 year agomessage-square0linkfedilink
Grogon@sh.itjust.works to Weightroom@sh.itjust.worksEnglish · 1 year agoWhy are my reps so inconsistant?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhy are my reps so inconsistant?plus-squareGrogon@sh.itjust.works to Weightroom@sh.itjust.worksEnglish · 1 year agomessage-square0linkfedilink
Grogon@sh.itjust.works to Weightroom@sh.itjust.worksEnglish · edit-21 year agoCan someone explain rep ranges like I am 5?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareCan someone explain rep ranges like I am 5?plus-squareGrogon@sh.itjust.works to Weightroom@sh.itjust.worksEnglish · edit-21 year agomessage-square0linkfedilink
Grogon@sh.itjust.works to Weightroom@sh.itjust.worksEnglish · edit-21 year agoIs this decent for calisthenics/ weightlifting (can't find program with exercises I enjoy)plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareIs this decent for calisthenics/ weightlifting (can't find program with exercises I enjoy)plus-squareGrogon@sh.itjust.works to Weightroom@sh.itjust.worksEnglish · edit-21 year agomessage-square0linkfedilink
Grogon@sh.itjust.works to Weightroom@sh.itjust.worksEnglish · 1 year agoCan ai do PPLPPL with only 4 exercises a day?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareCan ai do PPLPPL with only 4 exercises a day?plus-squareGrogon@sh.itjust.works to Weightroom@sh.itjust.worksEnglish · 1 year agomessage-square0linkfedilink
Grogon@sh.itjust.works to Weightroom@sh.itjust.worksEnglish · 1 year agoBeginner (5 Months in) is this too much?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareBeginner (5 Months in) is this too much?plus-squareGrogon@sh.itjust.works to Weightroom@sh.itjust.worksEnglish · 1 year agomessage-square0linkfedilink
